Avaavaroa Passage
Rarotonga, Cook Islands
Right now
· Swell SSE 3.0m 9sToo windySKIP TODAY
Waves
Double overhead +2.9–4.5m
Smooth, clean waves· 9s
Wind
Very windy — rough conditions29kph
SE · gusts 38kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:00
Tides
Today
▲02:16 PM0.2m
▼08:43 PM0.2m
Today's Tides · Thursday, April 9, 2026
Now0.18m↘ Falling
▲
High Tide
02:16 PM
0.21m
▼
Low Tide
08:43 PM
0.24m
Next 4 Days
Wave Forecast (5 Days)
2.6–4.5m face · Avg 10s
Primary swell SSE · 2.7m · 10s
Sat, Apr 11
2.6-4.0m
24h
10.3s
2.7-4.2m
03h
10.1s
2.8-4.3m
06h
9.8s
2.8-4.4m
09h
9.7s
2.9-4.5m
12h
9.6s
2.9-4.5m
15h
9.6s
2.9-4.5m
18h
9.4s
2.9-4.5m
21h
9.3s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Sat, Apr 11
16.8
↘
24h
SE
19.7
↘
03h
SE
23.3
↘
06h
SE
25.4
↘
09h
SE
26.3
↘
12h
SE
27.9
↘
15h
SE
28.9
↘
18h
SE
27.4
↘
21h
SE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: After 08:43 PM
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Avaavaroa Passage. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.