EXCELLENT 8.0
Avaavaroa Passage
Rarotonga, Cook Islands
Right now
· Swell S 1.8m 11sGood conditionsGO SURF
Waves
Overhead1.9–2.9m
Smooth, clean waves· 11s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
12:0015:0018:00
Tides
Today
No tide data for this day
Tide Forecast (5 Days)
Current:0.00m↗ rising
Tide extreme data temporarily unavailable
Monday, April 27, 2026
Wave Forecast (5 Days)
1.9–3.1m face · Avg 10s
Primary swell S · 1.9m · 10s
Tue, Apr 28
1.9-3.0m
24h
9.6s
2.0-3.1m
03h
9.8s
2.0-3.0m
06h
9.8s
1.9-2.9m
09h
9.7s
1.9-2.9m
12h
10s
1.9-2.9m
15h
10.5s
1.9-2.9m
18h
10.7s
1.9-3.0m
21h
10.8s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Tue, Apr 28
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: Early morning
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Avaavaroa Passage. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.