Avaavaroa Passage

Avaavaroa Passage

Rarotonga, Cook Islands

Right now
· Swell ESE 1.6m 7s
Too windySKIP TODAY
Waves
Well overhead2.13.2m
Bumpy waves· 7s
Wind
Very windy — rough conditions29kph
ENE · gusts 39kph
Best time to surf
AI
Could not generate AI recommendation at this time
Tides
Today
No tide data for this day

Tide Forecast (5 Days)

Current:0.00m↗ rising

Tide extreme data temporarily unavailable

Friday, May 8, 2026

Wave Forecast (5 Days)

2.13.4m face · Avg 7s
Primary swell ESE · 2.0m · 7s
Sat, May 9
2.2-3.4m
24h
7.3s
2.1-3.3m
03h
7.2s
2.1-3.3m
06h
7.3s
2.1-3.3m
09h
7.4s
2.1-3.3m
12h
6.8s
2.1-3.3m
15h
7s
2.1-3.2m
18h
6.7s
2.0-3.2m
21h
7.2s
Wave Height (meters)
Top numbers: height · Bottom numbers: period

Wind Forecast (5 Days)

Onshore (estimate) · choppier waves
Sat, May 9
26.3
24h
E
26.3
03h
E
25.5
06h
E
30
09h
ENE
27.2
12h
ENE
27.4
15h
ENE
25.2
18h
ENE
34
21h
E
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label

Recommendations by Level

CHALLENGING
Too big · Too windy
Best: Early morning
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.

Tide chart, wave forecast, and surf conditions for Avaavaroa Passage. Check tide times, wave height, wind direction, and best surf windows.

Available Lessons at this Spot

No lessons available for this location.