EXCELLENT 9.5
Cabarete
Puerto Plata, Dominican Republic
Right now
· Swell NE 0.9m 7sOK to surf, not perfectFAIR
Waves
Chest high1.1–1.7m
Bumpy waves· 7s
Wind
Light wind, clean waves ✓6kph
S
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▼12:30 AM0.1m
▲08:29 AM0.1m
▼03:45 PM0.0m
▲08:52 PM0.0m
Today's Tides · Sunday, March 29, 2026
Now0.04m↗ Rising
▲
High Tide
08:29 AM
0.11m
▲
High Tide
08:52 PM
0.00m
▼
Low Tide
12:30 AM
0.06m
▼
Low Tide
03:45 PM
0.04m
Next 4 Days
Wave Forecast (5 Days)
1.0–2.0m face · Avg 7s
Primary swell NE · 1.0m · 7s
Sun, Mar 29
1.1-1.7m
24h
6.6s
1.1-1.6m
03h
6.8s
1.1-1.6m
06h
7.3s
1.0-1.6m
09h
7.3s
1.0-1.6m
12h
7.3s
1.1-1.7m
15h
7.2s
1.2-1.8m
18h
7.8s
1.3-2.0m
21h
7s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Sun, Mar 29
5.9
↘
24h
SE
6.6
↘
03h
SSE
5.6
↘
06h
SSE
8.3
↘
09h
ESE
13.4
↗
12h
ENE
20.4
↗
15h
ENE
19.2
↗
18h
ENE
11.5
→
21h
E
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Cabarete. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.