
EXCELLENT 9.5
Cabarete
Puerto Plata, Dominican Republic
Right now
· Swell NNE 0.9m 7sOK to surf, not perfectFAIR
Waves
Shoulder to head high1.1–1.7m
Bumpy waves· 7s
Wind
Light wind, clean waves ✓6kph
SSE
Best time to surf
AICould not generate AI recommendation at this time
06:0009:0006:00
Tides
Today
▲07:47 AM0.1m
▼03:56 PM0.1m
▲08:26 PM0.0m
Today's Tides · Saturday, March 28, 2026
Now0.11m↗ Rising
▲
High Tide
07:47 AM
0.14m
▲
High Tide
08:26 PM
0.03m
▼
Low Tide
03:56 PM
0.06m
Next 4 Days
Wave Forecast (5 Days)
1.0–1.7m face · Avg 7s
Primary swell NNE · 0.9m · 7s
Sat, Mar 28
1.1-1.7m
24h
7.2s
1.1-1.7m
03h
6.8s
1.1-1.6m
06h
6.8s
1.0-1.6m
09h
6.6s
1.0-1.6m
12h
6.5s
1.0-1.6m
15h
6.7s
1.0-1.6m
18h
6.5s
1.0-1.6m
21h
6.3s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Sat, Mar 28
11.6
↘
24h
ESE
8.7
↘
03h
SE
5.2
↘
06h
SSE
7
↘
09h
ESE
14.4
↗
12h
ENE
20.1
↗
15h
ENE
14.2
↗
18h
ENE
8
↘
21h
ESE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: 06:00 · 09:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Cabarete. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.