Cabo Polonio
EXCELLENT 9.0

Cabo Polonio

Rocha, Uruguay

Right now
· Swell SSW 0.9m 7s
OK to surf, not perfectFAIR
Waves
Overhead1.52.4m
Bumpy waves· 7s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AI
Could not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
No tide data for this day

Tide Forecast (5 Days)

Current:0.00m↗ rising

Tide extreme data temporarily unavailable

Monday, April 27, 2026

Wave Forecast (5 Days)

1.43.2m face · Avg 7s
Primary swell SSW · 0.7m · 7s
Tue, Apr 28
1.4-2.2m
24h
6.5s
1.5-2.4m
03h
6.8s
1.7-2.7m
06h
6.8s
1.8-2.7m
09h
7.3s
1.9-2.9m
12h
7.8s
2.0-3.2m
15h
7.8s
1.9-3.0m
18h
8s
1.8-2.9m
21h
7.4s
Wave Height (meters)
Top numbers: height · Bottom numbers: period

Wind Forecast (5 Days)

Offshore (estimate) · cleaner waves
Tue, Apr 28
0
24h
N
0
03h
N
0
06h
N
0
09h
N
0
12h
N
0
15h
N
0
18h
N
0
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label

Recommendations by Level

CHALLENGING
Too big · Good wind
Best: Early morning
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.

Tide chart, wave forecast, and surf conditions for Cabo Polonio. Check tide times, wave height, wind direction, and best surf windows.

Available Lessons at this Spot

No lessons available for this location.