FAIR 4.0
Cascais (Guincho)
Lisboa, Portugal
Right now
· Swell NW 3.2m 16sToo windySKIP TODAY
Waves
Double overhead +3.4–5.3m
Long powerful waves· 16s
Wind
Very windy — rough conditions28kph
ESE · gusts 68kph
Best time to surf
AICould not generate AI recommendation at this time
21:0018:0021:00
Tides
Today
▲02:26 AM1.4m
▼08:36 AM1.4m
▲02:46 PM1.3m
▼08:47 PM1.4m
Today's Tides · Thursday, March 19, 2026
Now1.45m↘ Falling
▲
High Tide
02:26 AM
1.45m
▲
High Tide
02:46 PM
1.34m
▼
Low Tide
08:36 AM
1.42m
▼
Low Tide
08:47 PM
1.39m
Next 4 Days
Wave Forecast (5 Days)
2.4–5.3m face · Avg 15s
Primary swell NW · 3.2m · 16s
Thu, Mar 19
3.4-5.3m
24h
16.4s
3.3-5.2m
03h
16.4s
3.4-5.2m
06h
14.8s
3.1-4.8m
09h
14.8s
2.8-4.4m
12h
14.8s
2.7-4.2m
15h
14.8s
2.5-4.0m
18h
13.5s
2.5-3.8m
21h
13.5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Thu, Mar 19
24.5
↘
24h
ESE
27.7
↘
03h
ESE
27.5
↘
06h
SE
20.9
↘
09h
SE
21
↘
12h
SE
17.5
↘
15h
SSE
11.7
↘
18h
SE
9.7
↘
21h
ESE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: After 08:36 AM
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Cascais (Guincho). Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.