EXCELLENT 10.0
Cascais (Guincho)
Lisboa, Portugal
Right now
· Swell SW 1.1m 9sGood conditionsGO SURF
Waves
Shoulder to head high1.3–2.0m
Smooth, clean waves· 9s
Wind
Light wind, clean waves ✓5kph
NE · gusts 16kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲04:17 AM1.4m
▼10:23 AM1.3m
▲04:37 PM1.3m
▼10:43 PM1.3m
Today's Tides · Sunday, March 22, 2026
Now0.52m↘ Falling
▲
High Tide
04:17 AM
1.41m
▲
High Tide
04:37 PM
1.31m
▼
Low Tide
10:23 AM
1.33m
▼
Low Tide
10:43 PM
1.29m
Next 4 Days
Wave Forecast (5 Days)
1.3–2.6m face · Avg 12s
Primary swell SW · 1.2m · 9s
Sun, Mar 22
1.3-2.0m
24h
9.3s
1.3-2.0m
03h
9.3s
1.3-2.0m
06h
9.3s
1.4-2.1m
09h
9.3s
1.5-2.3m
12h
14.8s
1.6-2.4m
15h
14.8s
1.6-2.5m
18h
14.8s
1.7-2.6m
21h
14.8s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 22
7.8
↗
24h
ENE
5.2
↗
03h
NE
4.6
↗
06h
NE
6
↗
09h
ENE
5.6
↗
12h
NE
6.1
↖
15h
NNW
8
↑
18h
N
7.9
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: After 10:23 AM
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Cascais (Guincho). Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.