FAIR 4.5
Cascais (Guincho)
Lisboa, Portugal
Right now
· Swell NNW 1.8m 11sOK to surf, not perfectFAIR
Waves
Well overhead2.2–3.4m
Nice long waves· 11s
Wind
Windy but manageable23kph
ENE · gusts 54kph
Best time to surf
AICould not generate AI recommendation at this time
03:0021:0024:00
Tides
Today
▲01:32 AM1.2m
▼07:53 AM1.2m
▲02:02 PM1.1m
▼08:04 PM1.1m
Today's Tides · Monday, March 30, 2026
Now1.16m↗ Rising
▲
High Tide
01:32 AM
1.24m
▲
High Tide
02:02 PM
1.11m
▼
Low Tide
07:53 AM
1.23m
▼
Low Tide
08:04 PM
1.14m
Next 4 Days
Wave Forecast (5 Days)
1.7–3.9m face · Avg 13s
Primary swell NNW · 2.1m · 14s
Mon, Mar 30
2.5-3.9m
24h
13.5s
2.3-3.6m
03h
13.5s
2.2-3.4m
06h
11.2s
2.1-3.2m
09h
11.2s
1.9-2.9m
12h
11.2s
1.8-2.7m
15h
11.2s
1.7-2.7m
18h
11.2s
1.7-2.6m
21h
21.8s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Mon, Mar 30
16.4
↑
24h
N
7
↗
03h
NNE
21.9
↗
06h
ENE
22.3
↗
09h
ENE
22.4
↗
12h
ENE
17.4
↑
15h
N
19.8
↑
18h
N
17.3
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: Now (rising tide)
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Cascais (Guincho). Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.