GOOD 7.0
Dungeons
Ciudad del Cabo, South Africa
Right now
· Swell SW 4.1m 10sGood conditionsGO SURF
Waves
Double overhead +3.7–5.8m
Smooth, clean waves· 10s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
15:0018:0021:00
Tides
Today
▼07:59 AM0.7m
▲02:04 PM0.7m
▼08:05 PM0.7m
Today's Tides · Wednesday, April 15, 2026
Now0.09m↗ Rising
▲
High Tide
02:04 PM
0.65m
▼
Low Tide
07:59 AM
0.73m
▼
Low Tide
08:05 PM
0.72m
Next 4 Days
Wave Forecast (5 Days)
2.3–6.2m face · Avg 9s
Primary swell SW · 2.3m · 8s
Fri, Apr 17
2.3-3.6m
24h
8.4s
2.6-4.0m
03h
8.3s
3.0-4.7m
06h
8.2s
3.4-5.3m
09h
8.9s
3.8-5.9m
12h
9.8s
4.0-6.2m
15h
10.1s
4.0-6.2m
18h
10.8s
3.9-6.1m
21h
10.7s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Fri, Apr 17
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: Now (rising tide)
Not suitable for beginners under any conditions. This is a serious, heavy-water spot that demands advanced skills and ocean knowledge.
Tide chart, wave forecast, and surf conditions for Dungeons. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.