GOOD 6.0
Dungeons
Ciudad del Cabo, South Africa
Right now
· Swell SSW 2.6m 8sOK to surf, not perfectFAIR
Waves
Well overhead2.5–3.8m
Bumpy waves· 8s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
12:0015:0018:00
Tides
Today
▲03:51 AM0.9m
▼10:05 AM0.8m
▲04:10 PM0.8m
▼10:11 PM0.8m
Today's Tides · Friday, March 20, 2026
Now0.75m↘ Falling
▲
High Tide
03:51 AM
0.88m
▲
High Tide
04:10 PM
0.75m
▼
Low Tide
10:05 AM
0.81m
▼
Low Tide
10:11 PM
0.77m
Next 4 Days
Wave Forecast (5 Days)
1.8–4.2m face · Avg 8s
Primary swell SSW · 1.6m · 9s
Fri, Mar 20
1.8-2.9m
24h
8.7s
2.1-3.2m
03h
6.8s
2.3-3.6m
06h
7.3s
2.5-3.9m
09h
7.5s
2.7-4.1m
12h
7.6s
2.7-4.2m
15h
7.7s
2.5-4.0m
18h
7.5s
2.3-3.6m
21h
7.5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Fri, Mar 20
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: After 10:05 AM
Not suitable for beginners under any conditions. This is a serious, heavy-water spot that demands advanced skills and ocean knowledge.
Tide chart, wave forecast, and surf conditions for Dungeons. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.