GOOD 7.0
Dungeons
Ciudad del Cabo, South Africa
Right now
· Swell WSW 1.9m 9sGood conditionsGO SURF
Waves
Overhead1.8–2.9m
Smooth, clean waves· 9s
Wind
Almost no wind — glassy water4kph
S
Best time to surf
AICould not generate AI recommendation at this time
12:0018:0021:00
Tides
Today
▲03:48 AM0.8m
▼10:01 AM0.7m
▲04:04 PM0.6m
▼10:02 PM0.6m
Today's Tides · Friday, April 3, 2026
Now0.57m↘ Falling
▲
High Tide
03:48 AM
0.76m
▲
High Tide
04:04 PM
0.61m
▼
Low Tide
10:01 AM
0.68m
▼
Low Tide
10:02 PM
0.62m
Next 4 Days
Wave Forecast (5 Days)
1.5–2.9m face · Avg 9s
Primary swell WSW · 2.1m · 9s
Fri, Apr 3
1.9-2.9m
24h
9.4s
1.9-2.9m
03h
9.3s
1.9-2.9m
06h
9.1s
1.8-2.8m
09h
8.9s
1.8-2.7m
12h
8.6s
1.7-2.6m
15h
8.4s
1.6-2.4m
18h
8.3s
1.5-2.3m
21h
8.4s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Fri, Apr 3
6.1
↓
24h
S
5.8
↙
03h
SSW
6.4
↘
06h
ESE
3.4
↘
09h
SSE
2.9
↙
12h
WSW
8.2
↙
15h
SW
3.8
↙
18h
SW
2.5
↙
21h
SW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: After 10:01 AM
Not suitable for beginners under any conditions. This is a serious, heavy-water spot that demands advanced skills and ocean knowledge.
Tide chart, wave forecast, and surf conditions for Dungeons. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.