GOOD 7.0
Dungeons
Ciudad del Cabo, South Africa
Right now
· Swell SW 3.9m 9sGood conditionsGO SURF
Waves
Double overhead +3.5–5.5m
Smooth, clean waves· 9s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲03:30 AM0.9m
▼09:48 AM0.9m
▲03:57 PM0.8m
▼09:56 PM0.8m
Today's Tides · Saturday, April 18, 2026
Now0.56m↘ Falling
▲
High Tide
03:30 AM
0.93m
▲
High Tide
03:57 PM
0.78m
▼
Low Tide
09:48 AM
0.93m
▼
Low Tide
09:56 PM
0.80m
Next 4 Days
Wave Forecast (5 Days)
2.6–5.5m face · Avg 9s
Primary swell SW · 3.4m · 9s
Sun, Apr 19
3.1-4.9m
24h
8.7s
3.4-5.2m
03h
9.1s
3.5-5.5m
06h
9.1s
3.4-5.3m
09h
9.1s
3.3-5.1m
12h
8.9s
3.1-4.8m
15h
8.8s
2.9-4.5m
18h
8.4s
2.6-4.1m
21h
8s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Apr 19
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: After 09:48 AM
Not suitable for beginners under any conditions. This is a serious, heavy-water spot that demands advanced skills and ocean knowledge.
Tide chart, wave forecast, and surf conditions for Dungeons. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.