
FAIR 4.0
Fistral Beach
Newquay, Cornwall, United Kingdom
Right now
· Swell W 2.1m 16sToo windySKIP TODAY
Waves
Well overhead2.5–3.8m
Long powerful waves· 16s
Wind
Very windy — rough conditions28kph
NW · gusts 53kph
Best time to surf
AICould not generate AI recommendation at this time
09:0012:0015:00
Tides
Today
▲04:29 AM2.7m
▼10:55 AM2.8m
▲04:57 PM2.6m
▼11:12 PM2.8m
Today's Tides · Monday, March 30, 2026
Now1.14m↘ Falling
▲
High Tide
04:29 AM
2.66m
▲
High Tide
04:57 PM
2.65m
▼
Low Tide
10:55 AM
2.76m
▼
Low Tide
11:12 PM
2.79m
Next 4 Days
Wave Forecast (5 Days)
2.1–3.8m face · Avg 14s
Primary swell W · 2.2m · 9s
Mon, Mar 30
2.4-3.7m
24h
9.3s
2.4-3.8m
03h
9.3s
2.5-3.8m
06h
10.2s
2.4-3.8m
09h
16.4s
2.3-3.6m
12h
16.4s
2.3-3.5m
15h
16.4s
2.2-3.4m
18h
18s
2.1-3.3m
21h
18s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Mon, Mar 30
27.4
↖
24h
WNW
23
↖
03h
WNW
24.5
↖
06h
NW
29.9
↖
09h
NW
25.2
↖
12h
NNW
27
↖
15h
NW
24.5
↖
18h
NW
17.6
↖
21h
WNW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: After 10:55 AM
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Fistral Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.