GOOD 6.5
Isla Grande
Colón, Panama
Right now
· Swell NNW 1.4m 5sToo windySKIP TODAY
Waves
Shoulder to head high1.3–2.0m
Short choppy waves· 5s
Wind
Windy — choppy, harder to surf19kph
NNE · gusts 26kph
Best time to surf
AICould not generate AI recommendation at this time
Tides
Today
▲02:05 AM0.2m
▼09:54 AM0.1m
▲02:55 PM0.1m
▼07:30 PM0.1m
Today's Tides · Sunday, March 22, 2026
Now0.20m↗ Rising
▲
High Tide
02:05 AM
0.20m
▲
High Tide
02:55 PM
0.05m
▼
Low Tide
09:54 AM
0.12m
▼
Low Tide
07:30 PM
0.11m
Next 4 Days
Wave Forecast (5 Days)
1.2–2.0m face · Avg 5s
Primary swell NNW · 1.4m · 5s
Sun, Mar 22
1.3-2.0m
24h
5.3s
1.3-2.0m
03h
5.4s
1.3-2.0m
06h
5.5s
1.3-2.0m
09h
5.5s
1.3-2.0m
12h
5.5s
1.2-1.9m
15h
5.6s
1.2-1.9m
18h
5.6s
1.2-1.9m
21h
5.5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Sun, Mar 22
17.3
↗
24h
NNE
20.5
↗
03h
NNE
20.6
↗
06h
NNE
24.5
↗
09h
NNE
22.2
↗
12h
NNE
21.9
↗
15h
NNE
21.7
↗
18h
NNE
22.5
↗
21h
NNE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: Now (rising tide)
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Isla Grande. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.