FAIR 5.5
Isla Grande
Colón, Panama
Right now
· Swell NE 1.4m 6sToo windySKIP TODAY
Waves
Shoulder to head high1.4–2.2m
Short choppy waves· 6s
Wind
Windy — choppy, harder to surf23kph
NE · gusts 30kph
Best time to surf
AICould not generate AI recommendation at this time
Tides
Today
▼03:02 AM0.1m
▲09:30 AM0.1m
▼04:01 PM0.1m
▲10:17 PM0.1m
Today's Tides · Monday, March 30, 2026
Now0.08m↘ Falling
▲
High Tide
09:30 AM
0.15m
▲
High Tide
10:17 PM
0.10m
▼
Low Tide
03:02 AM
0.08m
▼
Low Tide
04:01 PM
0.10m
Next 4 Days
Wave Forecast (5 Days)
1.4–2.2m face · Avg 6s
Primary swell NE · 1.4m · 6s
Mon, Mar 30
1.4-2.2m
24h
5.8s
1.4-2.2m
03h
5.7s
1.4-2.1m
06h
5.8s
1.4-2.1m
09h
5.9s
1.4-2.2m
12h
6s
1.4-2.2m
15h
6.1s
1.4-2.2m
18h
6s
1.4-2.2m
21h
6s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Mon, Mar 30
23
↗
24h
NE
22.5
↗
03h
NE
24.5
↗
06h
NE
26.6
↗
09h
NE
27.1
↗
12h
NE
27.3
↗
15h
NE
26.8
↗
18h
NE
26.5
↗
21h
NE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: After 04:01 PM
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Isla Grande. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.