
EXCELLENT 9.0
La Jolla Shores
San Diego, USA
Right now
· Swell WNW 0.6m 6sOK to surf, not perfectFAIR
Waves
Waist high0.7–1.1m
Bumpy waves· 6s
Wind
Almost no wind — glassy water3kph
WSW
Best time to surf
AICould not generate AI recommendation at this time
06:0009:0012:00
Tides
Today
▲12:17 AM0.8m
▼07:48 AM0.7m
▲02:20 PM0.1m
▼06:13 PM0.1m
Today's Tides · Monday, March 23, 2026
Now0.77m↗ Rising
▲
High Tide
12:17 AM
0.77m
▲
High Tide
02:20 PM
0.07m
▼
Low Tide
07:48 AM
0.67m
▼
Low Tide
06:13 PM
0.10m
Next 4 Days
Wave Forecast (5 Days)
0.7–1.1m face · Avg 8s
Primary swell WNW · 0.6m · 6s
Mon, Mar 23
0.7-1.1m
24h
6s
0.7-1.1m
03h
7.3s
0.7-1.1m
06h
10.1s
0.7-1.1m
09h
9.4s
0.7-1.1m
12h
10.3s
0.7-1.1m
15h
8.8s
0.7-1.1m
18h
6s
0.7-1.0m
21h
5.2s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Mon, Mar 23
2.9
↙
24h
WSW
5.6
↗
03h
ENE
2.6
↙
06h
SW
3.9
↘
09h
ESE
8.8
↙
12h
WSW
11.2
↙
15h
WSW
6.9
←
18h
W
6.5
↓
21h
S
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · short period · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for La Jolla Shores. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.