EXCELLENT 10.0
La Jolla Shores
San Diego, USA
Right now
· Swell SSW 0.4m 10sGood conditionsGO SURF
Waves
Waist high0.5–0.8m
Smooth, clean waves· 10s
Wind
Light breeze6kph
WSW
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▼02:24 AM0.5m
▲08:26 AM0.7m
▼02:53 PM0.8m
▲09:08 PM0.6m
Today's Tides · Monday, March 30, 2026
Now0.18m↘ Falling
▲
High Tide
08:26 AM
0.71m
▲
High Tide
09:08 PM
0.60m
▼
Low Tide
02:24 AM
0.45m
▼
Low Tide
02:53 PM
0.75m
Next 4 Days
Wave Forecast (5 Days)
0.5–0.8m face · Avg 10s
Primary swell SSW · 0.4m · 10s
Mon, Mar 30
0.5-0.8m
24h
10.4s
0.5-0.8m
03h
10.3s
0.5-0.8m
06h
10.4s
0.5-0.8m
09h
10.3s
0.5-0.8m
12h
9.4s
0.5-0.8m
15h
9.4s
0.5-0.8m
18h
9.8s
0.5-0.8m
21h
9.3s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Mon, Mar 30
8.4
↙
24h
SW
5.8
↗
03h
NNE
7.6
↓
06h
S
13.6
↘
09h
SSE
16.4
↙
12h
SSW
9.6
↙
15h
SW
11.5
↙
18h
SSW
7.2
↓
21h
S
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
EXCELLENT
Good size · long period · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for La Jolla Shores. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.