GOOD 7.0
Long Beach (Kommetjie)
Ciudad del Cabo, South Africa
Right now
· Swell SW 4.1m 10sGood conditionsGO SURF
Waves
Double overhead +3.8–5.9m
Smooth, clean waves· 10s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲04:51 AM0.8m
▼11:08 AM0.8m
▲05:22 PM0.7m
▼11:23 PM0.6m
Today's Tides · Monday, April 20, 2026
Now0.33m↗ Rising
▲
High Tide
04:51 AM
0.80m
▲
High Tide
05:22 PM
0.65m
▼
Low Tide
11:08 AM
0.79m
▼
Low Tide
11:23 PM
0.64m
Next 4 Days
Wave Forecast (5 Days)
3.5–6.6m face · Avg 9s
Primary swell SW · 3.7m · 9s
Tue, Apr 21
4.2-6.5m
24h
9.4s
4.2-6.5m
03h
9.3s
4.1-6.4m
06h
9s
4.0-6.2m
09h
9s
3.9-6.0m
12h
9.3s
3.8-5.9m
15h
9.5s
3.7-5.7m
18h
9.6s
3.5-5.5m
21h
9.4s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Tue, Apr 21
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: Now (rising tide)
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Long Beach (Kommetjie). Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.