EXCELLENT 8.5
Montauk
New York, USA
Right now
· Swell ESE 0.6m 7sOK to surf, not perfectFAIR
Waves
Waist high0.8–1.2m
Bumpy waves· 7s
Wind
Light breeze11kph
SE · gusts 22kph
Best time to surf
AICould not generate AI recommendation at this time
21:0024:0003:00
Tides
Today
▼04:21 AM0.5m
▲10:18 AM0.4m
▼04:18 PM0.5m
▲10:45 PM0.7m
Today's Tides · Sunday, March 22, 2026
Now0.28m↘ Falling
▲
High Tide
10:18 AM
0.41m
▲
High Tide
10:45 PM
0.65m
▼
Low Tide
04:21 AM
0.54m
▼
Low Tide
04:18 PM
0.53m
Next 4 Days
Wave Forecast (5 Days)
0.8–2.0m face · Avg 6s
Primary swell ESE · 0.6m · 6s
Sun, Mar 22
0.8-1.2m
24h
6.3s
0.8-1.2m
03h
7.3s
0.8-1.2m
06h
7.2s
0.9-1.5m
09h
6.8s
1.1-1.7m
12h
4.8s
1.2-1.9m
15h
4.2s
1.3-2.0m
18h
4.9s
1.2-1.9m
21h
5.2s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Sun, Mar 22
16.2
↘
24h
SSE
12
↘
03h
ESE
14.7
↘
06h
SE
26.4
↘
09h
SE
22.3
↓
12h
S
20.8
↙
15h
SSW
13.9
↙
18h
SSW
7.6
↓
21h
S
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 03:00 · 06:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Montauk. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.