GOOD 7.5
Montauk
New York, USA
Right now
· Swell ESE 0.3m 8sOK to surf, not perfectFAIR
Waves
Knee high0.5–0.8m
Bumpy waves· 8s
Wind
Some wind, but waves still clean16kph
NW · gusts 27kph
Best time to surf
AICould not generate AI recommendation at this time
06:0009:0024:00
Tides
Today
▲05:19 AM0.5m
▼11:42 AM0.4m
▲05:46 PM0.4m
▼11:56 PM0.5m
Today's Tides · Sunday, March 29, 2026
Now0.01m↗ Rising
▲
High Tide
05:19 AM
0.51m
▲
High Tide
05:46 PM
0.42m
▼
Low Tide
11:42 AM
0.44m
▼
Low Tide
11:56 PM
0.47m
Next 4 Days
Wave Forecast (5 Days)
0.4–1.2m face · Avg 7s
Primary swell ESE · 0.3m · 6s
Sun, Mar 29
0.5-0.8m
24h
6.4s
0.5-0.7m
03h
7.8s
0.4-0.6m
06h
7.3s
0.4-0.6m
09h
7.3s
0.4-0.6m
12h
7.7s
0.5-0.8m
15h
7.8s
0.7-1.0m
18h
7s
0.8-1.2m
21h
5.2s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 29
16.6
↖
24h
NW
16.6
↖
03h
NW
9.7
↖
06h
WNW
8.8
↙
09h
SW
21.5
↙
12h
SSW
25.9
↓
15h
S
25.8
↙
18h
SSW
23.3
↙
21h
SSW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · Too windy⏰Best: 06:00 · 09:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Montauk. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.