EXCELLENT 9.0
Muizenberg
Ciudad del Cabo, South Africa
Right now
· Swell S 1.0m 6sOK to surf, not perfectFAIR
Waves
Shoulder to head high1.3–2.0m
Bumpy waves· 6s
Wind
Almost no wind — glassy water4kph
NNE · gusts 18kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0003:00
Tides
Today
▲03:20 AM0.8m
▼09:34 AM0.8m
▲03:38 PM0.7m
▼09:40 PM0.8m
Today's Tides · Thursday, March 19, 2026
Now0.73m↘ Falling
▲
High Tide
03:20 AM
0.84m
▲
High Tide
03:38 PM
0.74m
▼
Low Tide
09:34 AM
0.79m
▼
Low Tide
09:40 PM
0.77m
Next 4 Days
Wave Forecast (5 Days)
1.2–2.1m face · Avg 8s
Primary swell S · 1.1m · 6s
Thu, Mar 19
1.3-2.1m
24h
6.3s
1.3-2.0m
03h
7.5s
1.3-2.0m
06h
6.4s
1.2-1.9m
09h
8.6s
1.3-2.0m
12h
8.9s
1.3-2.0m
15h
9.9s
1.3-2.0m
18h
10.2s
1.2-1.9m
21h
9.8s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Thu, Mar 19
8.7
↘
24h
ESE
4.6
↗
03h
ENE
9.5
↖
06h
NNW
13.1
↑
09h
N
20.2
↖
12h
NNW
28.8
↖
15h
NNW
26.2
↖
18h
NNW
16.8
↖
21h
NW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: After 09:34 AM
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Muizenberg. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.