EXCELLENT 10.0
Muizenberg
Ciudad del Cabo, South Africa
Right now
· Swell SW 1.5m 8sGood conditionsGO SURF
Waves
Overhead1.5–2.3m
Smooth, clean waves· 8s
Wind
Almost no wind — glassy water2kph
SE · gusts 11kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▼07:20 AM0.6m
▲01:23 PM0.5m
▼07:33 PM0.6m
Today's Tides · Sunday, March 29, 2026
Now0.44m↗ Rising
▲
High Tide
01:23 PM
0.53m
▼
Low Tide
07:20 AM
0.55m
▼
Low Tide
07:33 PM
0.58m
Next 4 Days
Wave Forecast (5 Days)
1.2–2.5m face · Avg 8s
Primary swell SW · 1.7m · 8s
Sun, Mar 29
1.6-2.5m
24h
8.4s
1.5-2.3m
03h
8.4s
1.5-2.3m
06h
8.3s
1.4-2.2m
09h
8.3s
1.4-2.2m
12h
8.3s
1.3-2.1m
15h
7.8s
1.3-2.0m
18h
7.7s
1.2-1.9m
21h
7.8s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Sun, Mar 29
2.9
↘
24h
ESE
4.8
↘
03h
SSE
2.6
↘
06h
SE
1.3
↘
09h
SE
8
↓
12h
S
13.2
↙
15h
SSW
12.8
↓
18h
S
8.5
↘
21h
SSE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: 06:00 · 09:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Muizenberg. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.