GOOD 7.5
Muizenberg
Ciudad del Cabo, South Africa
Right now
· Swell SSW 3.3m 11sGood conditionsGO SURF
Waves
Double overhead +3.0–4.7m
Smooth, clean waves· 11s
Wind
Light breeze8kph
SSW · gusts 19kph
Best time to surf
AICould not generate AI recommendation at this time
21:0003:0006:00
Tides
Today
▲05:03 AM0.5m
▼11:12 AM0.5m
▲05:24 PM0.4m
▼11:16 PM0.4m
Today's Tides · Monday, April 6, 2026
Now0.04m↘ Falling
▲
High Tide
05:03 AM
0.53m
▲
High Tide
05:24 PM
0.41m
▼
Low Tide
11:12 AM
0.49m
▼
Low Tide
11:16 PM
0.39m
Next 4 Days
Wave Forecast (5 Days)
2.4–4.7m face · Avg 11s
Primary swell SSW · 3.3m · 11s
Mon, Apr 6
3.0-4.7m
24h
11.3s
3.0-4.7m
03h
11s
3.0-4.7m
06h
10.8s
3.0-4.7m
09h
10.8s
2.9-4.5m
12h
10.6s
2.7-4.2m
15h
10.3s
2.5-4.0m
18h
10s
2.4-3.7m
21h
10s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Mon, Apr 6
11.6
↙
24h
SSW
6.1
↓
03h
S
5
↙
06h
SSW
10.4
↓
09h
S
15.3
↘
12h
SSE
21.7
↓
15h
S
20.6
↘
18h
SSE
20.1
↘
21h
SE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: After 11:12 AM
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Muizenberg. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.