
EXCELLENT 9.0
Nosara
Nosara, Costa Rica
Right now
· Swell S 0.7m 9sGood conditionsGO SURF
Waves
Chest high1.0–1.5m
Smooth, clean waves· 9s
Wind
Some wind, but waves still clean12kph
NE
Best time to surf
AICould not generate AI recommendation at this time
03:0015:0018:00
Tides
Today
▼05:35 AM0.8m
▲11:54 AM0.8m
▼06:08 PM0.8m
Today's Tides · Sunday, March 29, 2026
Now0.83m↘ Falling
▲
High Tide
11:54 AM
0.82m
▼
Low Tide
05:35 AM
0.85m
▼
Low Tide
06:08 PM
0.81m
Next 4 Days
Wave Forecast (5 Days)
1.0–1.9m face · Avg 13s
Primary swell S · 0.7m · 8s
Sun, Mar 29
0.9-1.5m
24h
7.8s
1.0-1.6m
03h
15.3s
1.0-1.6m
06h
14.9s
1.1-1.7m
09h
13.2s
1.1-1.7m
12h
13.1s
1.1-1.8m
15h
12.2s
1.2-1.9m
18h
14.3s
1.2-1.9m
21h
12.8s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 29
11.3
↗
24h
NE
16.5
↗
03h
NE
20.4
↗
06h
NE
28.7
↗
09h
NE
22.8
↗
12h
NE
9.4
→
15h
E
14.9
↗
18h
ENE
11.2
→
21h
E
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00
No specific guidance for this level.
Tide chart, wave forecast, and surf conditions for Nosara. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.