EXCELLENT 10.0
Playa Venao
Los Santos, Panama
Right now
· Swell SSW 0.8m 10sGood conditionsGO SURF
Waves
Waist high0.8–1.2m
Smooth, clean waves· 10s
Wind
Light wind, clean waves ✓10kph
N · gusts 22kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲01:55 AM0.2m
▼09:20 AM0.1m
▲03:09 PM0.0m
▼07:44 PM0.1m
Today's Tides · Saturday, March 21, 2026
Now0.13m↘ Falling
▲
High Tide
01:55 AM
0.17m
▲
High Tide
03:09 PM
0.01m
▼
Low Tide
09:20 AM
0.12m
▼
Low Tide
07:44 PM
0.07m
Next 4 Days
Wave Forecast (5 Days)
0.8–1.4m face · Avg 11s
Primary swell SSW · 0.8m · 10s
Sat, Mar 21
0.8-1.2m
24h
9.6s
0.8-1.2m
03h
10.1s
0.8-1.2m
06h
10.1s
0.8-1.3m
09h
10.6s
0.8-1.3m
12h
11.3s
0.9-1.4m
15h
11.4s
0.9-1.4m
18h
11.4s
0.9-1.4m
21h
11.4s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sat, Mar 21
11.9
↑
24h
N
9.9
↑
03h
N
9.7
↑
06h
N
20.6
↑
09h
N
28
↗
12h
NNE
30.7
↗
15h
NNE
30.9
↗
18h
NNE
22.4
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
EXCELLENT
Good size · long period · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Playa Venao. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.