EXCELLENT 9.0
Playa Venao
Los Santos, Panama
Right now
· Swell SSW 0.9m 11sGood conditionsGO SURF
Waves
Chest high0.9–1.4m
Nice long waves· 11s
Wind
Some wind, but waves still clean17kph
N · gusts 33kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲02:51 AM0.2m
▼10:20 AM0.2m
▲04:16 PM0.0m
▼08:30 PM0.1m
Today's Tides · Sunday, March 22, 2026
Now0.18m↗ Rising
▲
High Tide
02:51 AM
0.20m
▲
High Tide
04:16 PM
0.03m
▼
Low Tide
10:20 AM
0.16m
▼
Low Tide
08:30 PM
0.09m
Next 4 Days
Wave Forecast (5 Days)
0.8–1.4m face · Avg 11s
Primary swell SSW · 0.9m · 11s
Sun, Mar 22
0.9-1.4m
24h
11.1s
0.9-1.4m
03h
11.2s
0.9-1.4m
06h
11.2s
0.9-1.4m
09h
11.2s
0.9-1.4m
12h
10.9s
0.9-1.4m
15h
11.1s
0.8-1.3m
18h
11.2s
0.8-1.3m
21h
11.2s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 22
17.7
↑
24h
N
17.6
↑
03h
N
15.9
↑
06h
N
27.5
↑
09h
N
30
↗
12h
NNE
30.2
↗
15h
NNE
28.7
↑
18h
N
24.1
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · long period · Too windy⏰Best: Now (rising tide)
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Playa Venao. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.