EXCELLENT 10.0
Playa Venao
Los Santos, Panama
Right now
· Swell SSW 0.5m 8sGood conditionsGO SURF
Waves
Waist high0.6–0.9m
Smooth, clean waves· 8s
Wind
Light wind, clean waves ✓8kph
N · gusts 20kph
Best time to surf
AICould not generate AI recommendation at this time
03:0006:0003:00
Tides
Today
▼01:07 AM0.1m
▲08:13 AM0.2m
▼03:27 PM0.1m
▲09:30 PM0.0m
Today's Tides · Saturday, March 28, 2026
Now0.04m↗ Rising
▲
High Tide
08:13 AM
0.20m
▲
High Tide
09:30 PM
0.03m
▼
Low Tide
01:07 AM
0.09m
▼
Low Tide
03:27 PM
0.14m
Next 4 Days
Wave Forecast (5 Days)
0.5–1.1m face · Avg 10s
Primary swell SSW · 0.5m · 8s
Sat, Mar 28
0.6-0.9m
24h
8s
0.5-0.8m
03h
8s
0.5-0.8m
06h
8.1s
0.5-0.8m
09h
8s
0.6-0.9m
12h
7.8s
0.6-0.9m
15h
10.5s
0.6-1.0m
18h
15.1s
0.7-1.1m
21h
14.5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sat, Mar 28
10.8
↑
24h
N
7.9
↑
03h
N
7.9
↑
06h
N
18.8
↗
09h
NNE
23.5
↗
12h
NNE
24.6
↗
15h
NNE
24.4
↗
18h
NNE
21.2
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Playa Venao. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.