EXCELLENT 9.5
Playa Venao
Los Santos, Panama
Right now
· Swell SSW 0.9m 12sGood conditionsGO SURF
Waves
Chest high0.9–1.4m
Nice long waves· 12s
Wind
Some wind, but waves still clean17kph
N · gusts 36kph
Best time to surf
AICould not generate AI recommendation at this time
06:0003:0006:00
Tides
Today
▼03:43 AM0.1m
▲10:09 AM0.1m
▼04:48 PM0.1m
▲11:15 PM0.1m
Today's Tides · Monday, March 30, 2026
Now0.03m↘ Falling
▲
High Tide
10:09 AM
0.12m
▲
High Tide
11:15 PM
0.09m
▼
Low Tide
03:43 AM
0.05m
▼
Low Tide
04:48 PM
0.08m
Next 4 Days
Wave Forecast (5 Days)
0.9–1.4m face · Avg 12s
Primary swell SSW · 0.9m · 12s
Mon, Mar 30
0.9-1.4m
24h
12.3s
0.9-1.4m
03h
12.2s
0.9-1.4m
06h
12.1s
0.9-1.4m
09h
11.9s
0.9-1.4m
12h
11.8s
0.9-1.4m
15h
11.8s
0.9-1.3m
18h
11.6s
0.9-1.4m
21h
11.3s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Mon, Mar 30
20.6
↑
24h
N
16.2
↑
03h
N
14.4
↑
06h
N
22.3
↗
09h
NNE
24.5
↗
12h
NNE
22
↗
15h
NNE
22.9
↗
18h
NNE
19.1
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · long period · Too windy⏰Best: 06:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Playa Venao. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.