EXCELLENT 9.0
Playa Venao
Los Santos, Panama
Right now
· Swell SSW 1.0m 12sGood conditionsGO SURF
Waves
Chest high0.9–1.5m
Nice long waves· 12s
Wind
Some wind, but waves still clean15kph
N · gusts 32kph
Best time to surf
AICould not generate AI recommendation at this time
06:0006:0021:00
Tides
Today
▲11:15 PM0.1m
Today's Tides · Monday, March 30, 2026
Now0.09m↗ Rising
▲
High Tide
11:15 PM
0.09m
Not enough data for chart
Next 4 Days
Wave Forecast (5 Days)
0.9–1.8m face · Avg 12s
Primary swell SSW · 0.9m · 12s
Tue, Mar 31
0.9-1.5m
24h
12.3s
1.0-1.5m
03h
12.4s
1.1-1.6m
06h
12.7s
1.1-1.8m
09h
13.3s
1.1-1.7m
12h
12.8s
1.0-1.6m
15h
12.1s
0.9-1.5m
18h
11.7s
0.9-1.5m
21h
11.6s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Tue, Mar 31
20.6
↑
24h
N
19.1
↑
03h
N
16.9
↑
06h
N
23
↑
09h
N
25
↗
12h
NNE
21.1
↗
15h
NNE
20.9
↑
18h
N
17.7
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
EXCELLENT
Good size · long period · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Playa Venao. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.