EXCELLENT 9.5
Porthcawl (Rest Bay)
Gales, United Kingdom
Right now
· Swell W 0.4m 10sOK to surf, not perfectFAIR
Waves
Ankle high0.3–0.5m
Smooth, clean waves· 10s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
12:0015:0018:00
Tides
Today
▼01:49 AM5.7m
▲08:11 AM5.7m
▼02:10 PM5.5m
▲08:29 PM5.3m
Today's Tides · Sunday, March 22, 2026
Now4.13m↗ Rising
▲
High Tide
08:11 AM
5.65m
▲
High Tide
08:29 PM
5.33m
▼
Low Tide
01:49 AM
5.71m
▼
Low Tide
02:10 PM
5.53m
Next 4 Days
Wave Forecast (5 Days)
0.3–0.7m face · Avg 12s
Primary swell W · 0.3m · 10s
Sun, Mar 22
0.3-0.5m
24h
10.2s
0.3-0.5m
03h
10.2s
0.3-0.5m
06h
10.2s
0.3-0.5m
09h
10.2s
0.4-0.6m
12h
13.5s
0.4-0.7m
15h
13.5s
0.4-0.6m
18h
13.5s
0.4-0.7m
21h
12.3s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Sun, Mar 22
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
EXCELLENT
Good size · long period · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Porthcawl (Rest Bay). Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.