EXCELLENT 9.0
Prainha
Rio de Janeiro, Brazil
Right now
· Swell SSE 1.0m 7sOK to surf, not perfectFAIR
Waves
Chest high0.9–1.4m
Bumpy waves· 7s
Wind
Almost no wind — glassy water2kph
W
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲03:26 AM0.4m
▼10:19 AM0.5m
▲03:43 PM0.6m
▼10:59 PM0.5m
Today's Tides · Saturday, March 21, 2026
Now0.08m↗ Rising
▲
High Tide
03:26 AM
0.42m
▲
High Tide
03:43 PM
0.57m
▼
Low Tide
10:19 AM
0.48m
▼
Low Tide
10:59 PM
0.45m
Next 4 Days
Wave Forecast (5 Days)
0.8–1.4m face · Avg 7s
Primary swell SSE · 1.0m · 7s
Sat, Mar 21
0.9-1.4m
24h
7.2s
0.8-1.3m
03h
7.1s
0.8-1.3m
06h
7s
0.8-1.2m
09h
6.7s
0.8-1.2m
12h
6.1s
0.8-1.2m
15h
7.8s
0.8-1.2m
18h
7.4s
0.8-1.2m
21h
7.8s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Sat, Mar 21
2.2
←
24h
W
0.5
↖
03h
NW
0.4
→
06h
E
1.6
↖
09h
WNW
0.8
↘
12h
ESE
7.4
↘
15h
SSE
6
↘
18h
ESE
2.9
→
21h
E
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Prainha. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.