EXCELLENT 9.0
Prainha
Rio de Janeiro, Brazil
Right now
· Swell SE 0.8m 7sOK to surf, not perfectFAIR
Waves
Waist high0.8–1.2m
Bumpy waves· 7s
Wind
Almost no wind — glassy water1kph
NW · gusts 7kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲03:53 AM0.3m
▼11:00 AM0.5m
▲04:23 PM0.5m
▼11:49 PM0.3m
Today's Tides · Sunday, March 22, 2026
Now0.34m↗ Rising
▲
High Tide
03:53 AM
0.35m
▲
High Tide
04:23 PM
0.48m
▼
Low Tide
11:00 AM
0.45m
▼
Low Tide
11:49 PM
0.30m
Next 4 Days
Wave Forecast (5 Days)
0.8–1.3m face · Avg 7s
Primary swell SE · 0.8m · 7s
Sun, Mar 22
0.8-1.2m
24h
7.1s
0.8-1.2m
03h
7s
0.8-1.2m
06h
7.2s
0.8-1.2m
09h
7.4s
0.8-1.2m
12h
7.5s
0.8-1.3m
15h
7.5s
0.8-1.3m
18h
7.5s
0.8-1.3m
21h
7.3s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 22
0
←
24h
W
0.7
↑
03h
N
1.1
↗
06h
ENE
2.3
↗
09h
NE
2.5
↓
12h
S
8
↓
15h
S
5
↘
18h
ESE
3.1
↘
21h
SE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Prainha. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.