EXCELLENT 9.0
Prainha
Rio de Janeiro, Brazil
Right now
· Swell SE 0.8m 7sOK to surf, not perfectFAIR
Waves
Chest high0.8–1.3m
Bumpy waves· 7s
Wind
Almost no wind — glassy water1kph
NNE
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲04:21 AM0.3m
▼11:50 AM0.4m
▲05:07 PM0.3m
Today's Tides · Monday, March 23, 2026
Now0.27m↗ Rising
▲
High Tide
04:21 AM
0.27m
▲
High Tide
05:07 PM
0.34m
▼
Low Tide
11:50 AM
0.40m
Next 4 Days
Wave Forecast (5 Days)
0.7–1.4m face · Avg 7s
Primary swell SE · 0.8m · 8s
Mon, Mar 23
0.9-1.4m
24h
7.6s
0.8-1.3m
03h
7.5s
0.8-1.2m
06h
7.1s
0.7-1.1m
09h
7.4s
0.7-1.1m
12h
7s
0.7-1.1m
15h
7.3s
0.7-1.1m
18h
7.3s
0.7-1.1m
21h
7.4s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Mon, Mar 23
1.3
↙
24h
SW
0.5
↖
03h
NW
1.5
↖
06h
WNW
3.4
↗
09h
NNE
4.4
↘
12h
SE
8.7
↘
15h
ESE
7.6
→
18h
E
2.6
↘
21h
SE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Prainha. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.