Prainha
EXCELLENT 10.0

Prainha

Rio de Janeiro, Brazil

Right now
· Swell S 0.8m 9s
Good conditionsGO SURF
Waves
Chest high0.91.5m
Smooth, clean waves· 9s
Wind
Almost no wind — glassy water1kph
E · gusts 12kph
Best time to surf
AI
Could not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
01:47 AM0.4m
06:56 AM0.2m
12:45 PM0.3m
07:02 PM0.6m

Today's Tides · Sunday, March 29, 2026

Now0.15m↘ Falling
High Tide
01:47 AM
0.40m
High Tide
12:45 PM
0.26m
Low Tide
06:56 AM
0.20m
Low Tide
07:02 PM
0.56m

Next 4 Days

Wave Forecast (5 Days)

0.91.5m face · Avg 10s
Primary swell S · 0.7m · 9s
Sun, Mar 29
0.9-1.5m
24h
9.1s
0.9-1.5m
03h
9.1s
0.9-1.4m
06h
9.2s
0.9-1.4m
09h
9.2s
0.9-1.5m
12h
10.3s
0.9-1.4m
15h
10.3s
0.9-1.4m
18h
10.3s
0.9-1.4m
21h
10.1s
Wave Height (meters)
Top numbers: height · Bottom numbers: period

Wind Forecast (5 Days)

Cross-shore (estimate) · mixed
Sun, Mar 29
2.5
24h
E
1.1
03h
ENE
1.1
06h
E
2.6
09h
NNE
2.9
12h
E
8.4
15h
SSE
5.1
18h
E
2.5
21h
SE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label

Recommendations by Level

GOOD
Good size · Good wind
Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.

Tide chart, wave forecast, and surf conditions for Prainha. Check tide times, wave height, wind direction, and best surf windows.

Available Lessons at this Spot

No lessons available for this location.