EXCELLENT 10.0
Prainha
Rio de Janeiro, Brazil
Right now
· Swell S 0.9m 10sGood conditionsGO SURF
Waves
Chest high0.9–1.4m
Smooth, clean waves· 10s
Wind
Almost no wind — glassy water1kph
W · gusts 8kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲02:01 AM0.4m
▼07:25 AM0.3m
▲12:52 PM0.4m
▼07:40 PM0.6m
Today's Tides · Monday, March 30, 2026
Now0.09m↘ Falling
▲
High Tide
02:01 AM
0.38m
▲
High Tide
12:52 PM
0.37m
▼
Low Tide
07:25 AM
0.28m
▼
Low Tide
07:40 PM
0.59m
Next 4 Days
Wave Forecast (5 Days)
0.9–1.5m face · Avg 10s
Primary swell S · 0.9m · 10s
Mon, Mar 30
0.9-1.4m
24h
10.3s
0.9-1.4m
03h
10.3s
0.9-1.4m
06h
10.3s
0.9-1.5m
09h
10.3s
0.9-1.5m
12h
10.3s
0.9-1.5m
15h
10.3s
0.9-1.5m
18h
10.2s
0.9-1.4m
21h
10.1s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Mon, Mar 30
1.6
↙
24h
WSW
1.8
↖
03h
NW
1.4
←
06h
W
2.3
↖
09h
NW
3.6
↙
12h
SW
7.8
↘
15h
SSE
3.4
↘
18h
SSE
1.3
↘
21h
SE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
EXCELLENT
Good size · long period · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Prainha. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.