EXCELLENT 8.0
Punta Roca
La Libertad, El Salvador
Right now
· Swell SSE 0.7m 7sOK to surf, not perfectFAIR
Waves
Waist high0.8–1.2m
Bumpy waves· 7s
Wind
Some wind, but waves still clean14kph
NNE
Best time to surf
AICould not generate AI recommendation at this time
18:0009:0018:00
Tides
Today
▼05:33 AM0.7m
▲11:50 AM0.7m
▼06:04 PM0.7m
Today's Tides · Sunday, March 29, 2026
Now0.73m↘ Falling
▲
High Tide
11:50 AM
0.69m
▼
Low Tide
05:33 AM
0.74m
▼
Low Tide
06:04 PM
0.71m
Next 4 Days
Wave Forecast (5 Days)
0.8–1.4m face · Avg 9s
Primary swell SSE · 0.7m · 8s
Sun, Mar 29
0.8-1.2m
24h
7.5s
0.8-1.2m
03h
7s
0.8-1.2m
06h
7.1s
0.8-1.2m
09h
7.5s
0.8-1.2m
12h
10.4s
0.8-1.3m
15h
10.8s
0.9-1.4m
18h
10.9s
0.9-1.4m
21h
11s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 29
12.6
↑
24h
N
12.8
↗
03h
NNE
13.4
↗
06h
NNE
9.5
↗
09h
NE
12.8
↘
12h
SSE
13.1
↙
15h
SSW
5.8
↓
18h
S
13.4
↖
21h
NNW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Not recommended for beginners due to strong currents, powerful waves, and challenging conditions. Look for mellower breaks nearby for learning.
Tide chart, wave forecast, and surf conditions for Punta Roca. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.