Rockaway Beach
EXCELLENT 9.0

Rockaway Beach

New York, USA

Right now
· Swell SE 0.7m 8s
OK to surf, not perfectFAIR
Waves
Waist high0.81.2m
Bumpy waves· 8s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AI
Could not generate AI recommendation at this time
15:0024:0003:00
Tides
Today
02:44 AM0.6m
08:49 AM0.5m
02:52 PM0.5m
09:08 PM0.6m

Today's Tides · Friday, March 20, 2026

Now0.53m↗ Rising
High Tide
08:49 AM
0.48m
High Tide
09:08 PM
0.63m
Low Tide
02:44 AM
0.55m
Low Tide
02:52 PM
0.53m

Next 4 Days

Wave Forecast (5 Days)

0.72.1m face · Avg 7s
Primary swell SE · 0.7m · 8s
Fri, Mar 20
0.8-1.2m
24h
7.5s
0.8-1.2m
03h
7.7s
0.7-1.1m
06h
7.6s
0.7-1.1m
09h
7.5s
0.8-1.2m
12h
7.5s
1.1-1.7m
15h
8s
1.4-2.1m
18h
7.3s
1.3-2.0m
21h
4.7s
Wave Height (meters)
Top numbers: height · Bottom numbers: period

Wind Forecast (5 Days)

Offshore (estimate) · cleaner waves
Fri, Mar 20
0
24h
N
0
03h
N
0
06h
N
0
09h
N
0
12h
N
0
15h
N
0
18h
N
0
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label

Recommendations by Level

GOOD
Good size · Good wind
Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.

Tide chart, wave forecast, and surf conditions for Rockaway Beach. Check tide times, wave height, wind direction, and best surf windows.

Available Lessons at this Spot

No lessons available for this location.