EXCELLENT 8.5
Rockaway Beach
New York, USA
Right now
· Swell ESE 0.6m 7sOK to surf, not perfectFAIR
Waves
Waist high0.6–1.0m
Bumpy waves· 7s
Wind
Light breeze10kph
ENE · gusts 22kph
Best time to surf
AICould not generate AI recommendation at this time
03:0024:0009:00
Tides
Today
▼04:21 AM0.5m
▲10:18 AM0.4m
▼04:18 PM0.5m
▲10:45 PM0.7m
Today's Tides · Sunday, March 22, 2026
Now0.28m↘ Falling
▲
High Tide
10:18 AM
0.41m
▲
High Tide
10:45 PM
0.65m
▼
Low Tide
04:21 AM
0.54m
▼
Low Tide
04:18 PM
0.53m
Next 4 Days
Wave Forecast (5 Days)
0.6–1.7m face · Avg 6s
Primary swell ESE · 0.6m · 7s
Sun, Mar 22
0.7-1.0m
24h
7.3s
0.6-0.9m
03h
7s
0.6-0.9m
06h
7s
0.7-1.1m
09h
7.3s
0.9-1.4m
12h
6.7s
1.0-1.6m
15h
4.2s
1.1-1.7m
18h
4.7s
1.0-1.6m
21h
4.5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Sun, Mar 22
14.1
→
24h
E
9.1
→
03h
E
20.4
↘
06h
ESE
14.2
↓
09h
S
21.6
↓
12h
S
17.2
↘
15h
SSE
19
↘
18h
SSE
10.9
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Rockaway Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.