EXCELLENT 8.0
Rockaway Beach
New York, USA
Right now
· Swell SSE 0.9m 5sOK to surf, not perfectFAIR
Waves
Chest high0.9–1.5m
Short choppy waves· 5s
Wind
Light breeze7kph
E · gusts 18kph
Best time to surf
AICould not generate AI recommendation at this time
15:0018:0006:00
Tides
Today
▼05:15 AM0.5m
▲11:09 AM0.4m
▼05:09 PM0.5m
▲11:41 PM0.6m
Today's Tides · Monday, March 23, 2026
Now0.16m↘ Falling
▲
High Tide
11:09 AM
0.36m
▲
High Tide
11:41 PM
0.62m
▼
Low Tide
05:15 AM
0.50m
▼
Low Tide
05:09 PM
0.50m
Next 4 Days
Wave Forecast (5 Days)
0.8–1.5m face · Avg 6s
Primary swell SSE · 1.0m · 5s
Mon, Mar 23
1.0-1.5m
24h
5s
0.9-1.5m
03h
5.3s
0.9-1.5m
06h
6s
0.9-1.4m
09h
6s
0.9-1.3m
12h
6.2s
0.8-1.3m
15h
6.3s
0.9-1.3m
18h
6.4s
0.9-1.4m
21h
6.7s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Mon, Mar 23
2.4
↘
24h
ESE
7.3
→
03h
E
15.2
↑
06h
N
16.4
↑
09h
N
13
↑
12h
N
19
↖
15h
NW
20.1
↖
18h
NW
27.8
↖
21h
WNW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · short period · Good wind⏰Best: 12:00 · 06:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Rockaway Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.