GOOD 7.5
Rockaway Beach
New York, USA
Right now
· Swell SE 0.2m 8sOK to surf, not perfectFAIR
Waves
Ankle high0.3–0.5m
Bumpy waves· 8s
Wind
Light wind, clean waves ✓8kph
N
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲05:19 AM0.5m
▼11:42 AM0.4m
▲05:46 PM0.4m
▼11:56 PM0.5m
Today's Tides · Sunday, March 29, 2026
Now0.01m↗ Rising
▲
High Tide
05:19 AM
0.51m
▲
High Tide
05:46 PM
0.42m
▼
Low Tide
11:42 AM
0.44m
▼
Low Tide
11:56 PM
0.47m
Next 4 Days
Wave Forecast (5 Days)
0.3–1.4m face · Avg 7s
Primary swell SE · 0.3m · 7s
Sun, Mar 29
0.4-0.6m
24h
6.7s
0.3-0.5m
03h
7.6s
0.3-0.5m
06h
7.5s
0.3-0.5m
09h
7.2s
0.4-0.6m
12h
7.2s
0.6-0.9m
15h
7.3s
0.8-1.3m
18h
7.4s
0.9-1.4m
21h
6.5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 29
9.1
↖
24h
NNW
8.1
↗
03h
NNE
8
→
06h
E
14.8
↘
09h
SE
16.1
↘
12h
SSE
25.1
↘
15h
SSE
40.2
↓
18h
S
31.3
↓
21h
S
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Rockaway Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.