GOOD 6.0
Rossnowlagh
Donegal, Ireland
Right now
· Swell WNW 2.0m 14sOK to surf, not perfectFAIR
Waves
Overhead1.9–2.9m
Long powerful waves· 14s
Wind
Windy but manageable19kph
SW · gusts 32kph
Best time to surf
AICould not generate AI recommendation at this time
09:0015:0021:00
Tides
Today
▼12:39 AM2.2m
▲07:01 AM2.2m
▼01:00 PM2.2m
▲07:23 PM2.0m
Today's Tides · Sunday, March 22, 2026
Now2.12m↗ Rising
▲
High Tide
07:01 AM
2.17m
▲
High Tide
07:23 PM
2.04m
▼
Low Tide
12:39 AM
2.20m
▼
Low Tide
01:00 PM
2.17m
Next 4 Days
Wave Forecast (5 Days)
1.9–3.5m face · Avg 14s
Primary swell WNW · 2.2m · 15s
Sun, Mar 22
2.0-3.1m
24h
14.8s
1.9-3.0m
03h
14.8s
1.9-2.9m
06h
14.8s
1.9-2.9m
09h
13.5s
2.0-3.2m
12h
13.5s
2.2-3.4m
15h
13.5s
2.3-3.5m
18h
13.5s
2.2-3.4m
21h
13.5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Sun, Mar 22
13.7
↙
24h
SW
17.6
↙
03h
SW
17.6
↙
06h
SW
14
↖
09h
NW
18.4
↖
12h
NW
19.1
↖
15h
NW
9.4
↖
18h
NW
2.2
↖
21h
WNW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: Now (rising tide)
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Rossnowlagh. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.