GOOD 7.5
Rossnowlagh
Donegal, Ireland
Right now
· Swell NW 1.6m 14sGood conditionsGO SURF
Waves
Overhead1.9–3.0m
Nice long waves· 14s
Wind
Light wind, clean waves ✓9kph
SSE · gusts 15kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0012:00
Tides
Today
▼01:19 AM2.0m
▲07:44 AM1.9m
▼01:41 PM1.9m
▲08:07 PM1.8m
Today's Tides · Monday, March 23, 2026
Now1.89m↗ Rising
▲
High Tide
07:44 AM
1.95m
▲
High Tide
08:07 PM
1.82m
▼
Low Tide
01:19 AM
2.05m
▼
Low Tide
01:41 PM
1.90m
Next 4 Days
Wave Forecast (5 Days)
1.8–3.3m face · Avg 13s
Primary swell NW · 2.4m · 14s
Mon, Mar 23
2.1-3.3m
24h
13.5s
2.0-3.1m
03h
13.5s
1.9-3.0m
06h
13.5s
1.9-2.9m
09h
13.5s
1.8-2.8m
12h
12.3s
1.8-2.7m
15h
12.3s
1.9-2.9m
18h
12.3s
2.1-3.3m
21h
10.2s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Mon, Mar 23
6.5
↓
24h
S
5
↙
03h
SSW
10.1
↘
06h
SSE
14.8
↓
09h
S
21.2
↙
12h
SSW
28.4
↙
15h
SSW
25.2
↙
18h
SW
28.4
↙
21h
SW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: Now (rising tide)
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Rossnowlagh. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.