EXCELLENT 10.0
Santa Catalina
Veraguas, Panama
Right now
· Swell SSW 0.6m 10sGood conditionsGO SURF
Waves
Knee high0.5–0.8m
Smooth, clean waves· 10s
Wind
Almost no wind — glassy water3kph
WSW
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▼07:02 PM0.1m
Today's Tides · Friday, March 20, 2026
Now0.06m↗ Rising
▼
Low Tide
07:02 PM
0.06m
Not enough data for chart
Next 4 Days
Wave Forecast (5 Days)
0.5–0.9m face · Avg 10s
Primary swell SSW · 0.7m · 10s
Sat, Mar 21
0.6-0.9m
24h
10.3s
0.6-0.9m
03h
9.6s
0.6-0.9m
06h
10.4s
0.6-0.9m
09h
10.4s
0.5-0.8m
12h
10.1s
0.5-0.8m
15h
9.9s
0.5-0.8m
18h
9.8s
0.5-0.8m
21h
9.7s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Sat, Mar 21
2.2
←
24h
W
3.3
←
03h
W
3.3
←
06h
W
3.2
↗
09h
ENE
7.8
↗
12h
NE
1.8
↙
15h
SW
3.8
↙
18h
SW
3.5
↙
21h
WSW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Santa Catalina. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.