EXCELLENT 10.0
Santa Catalina
Veraguas, Panama
Right now
· Swell SSW 0.6m 11sGood conditionsGO SURF
Waves
Waist high0.5–0.8m
Smooth, clean waves· 11s
Wind
Almost no wind — glassy water4kph
NE
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲02:51 AM0.2m
▼10:20 AM0.2m
▲04:16 PM0.0m
▼08:30 PM0.1m
Today's Tides · Sunday, March 22, 2026
Now0.18m↗ Rising
▲
High Tide
02:51 AM
0.20m
▲
High Tide
04:16 PM
0.03m
▼
Low Tide
10:20 AM
0.16m
▼
Low Tide
08:30 PM
0.09m
Next 4 Days
Wave Forecast (5 Days)
0.5–0.9m face · Avg 11s
Primary swell SSW · 0.6m · 11s
Sun, Mar 22
0.5-0.8m
24h
10.6s
0.6-0.9m
03h
10.6s
0.6-0.9m
06h
10.7s
0.6-0.9m
09h
10.7s
0.6-0.9m
12h
10.6s
0.5-0.8m
15h
10.6s
0.5-0.8m
18h
10.4s
0.5-0.8m
21h
10.4s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 22
3.7
↗
24h
NNE
2.8
↗
03h
NE
2.9
→
06h
E
7.9
↗
09h
ENE
18.9
↗
12h
NE
19.5
↗
15h
NE
15.7
↗
18h
NE
7.9
↗
21h
NE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
EXCELLENT
Good size · long period · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Santa Catalina. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.