EXCELLENT 10.0
Santa Catalina
Veraguas, Panama
Right now
· Swell SSW 0.5m 10sGood conditionsGO SURF
Waves
Knee high0.5–0.8m
Smooth, clean waves· 10s
Wind
Almost no wind — glassy water3kph
NE · gusts 10kph
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲03:45 AM0.2m
▼11:17 AM0.2m
▲05:14 PM0.0m
▼09:19 PM0.1m
Today's Tides · Monday, March 23, 2026
Now0.18m↗ Rising
▲
High Tide
03:45 AM
0.23m
▲
High Tide
05:14 PM
0.04m
▼
Low Tide
11:17 AM
0.19m
▼
Low Tide
09:19 PM
0.11m
Next 4 Days
Wave Forecast (5 Days)
0.4–0.8m face · Avg 10s
Primary swell SSW · 0.5m · 10s
Mon, Mar 23
0.5-0.8m
24h
10.4s
0.5-0.8m
03h
10.4s
0.5-0.8m
06h
10.6s
0.5-0.7m
09h
9.9s
0.4-0.7m
12h
9.2s
0.4-0.7m
15h
8.8s
0.4-0.7m
18h
9.6s
0.4-0.6m
21h
9.4s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Mon, Mar 23
4.6
↗
24h
NE
2.4
↗
03h
ENE
2.3
↗
06h
NE
6.6
↗
09h
ENE
12.5
↗
12h
NE
11
↗
15h
NE
11.3
↗
18h
NNE
3.4
↗
21h
ENE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
EXCELLENT
Good size · long period · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Santa Catalina. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.