EXCELLENT 10.0
Santa Catalina
Veraguas, Panama
Right now
· Swell SSW 0.5m 12sGood conditionsGO SURF
Waves
Knee high0.4–0.7m
Nice long waves· 12s
Wind
Almost no wind — glassy water3kph
NE
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▼02:20 AM0.1m
▲09:09 AM0.2m
▼04:09 PM0.1m
▲10:22 PM0.1m
Today's Tides · Sunday, March 29, 2026
Now0.06m↘ Falling
▲
High Tide
09:09 AM
0.16m
▲
High Tide
10:22 PM
0.06m
▼
Low Tide
02:20 AM
0.07m
▼
Low Tide
04:09 PM
0.11m
Next 4 Days
Wave Forecast (5 Days)
0.4–0.9m face · Avg 12s
Primary swell SSW · 0.4m · 11s
Sun, Mar 29
0.4-0.7m
24h
10.6s
0.5-0.7m
03h
12.1s
0.5-0.8m
06h
12.2s
0.5-0.8m
09h
12.3s
0.6-0.9m
12h
11.3s
0.6-0.9m
15h
11.9s
0.6-0.9m
18h
12.3s
0.6-0.9m
21h
11.9s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 29
2.6
↗
24h
ENE
3.1
↗
03h
NE
3.1
↗
06h
ENE
8.9
↗
09h
ENE
16.8
↗
12h
NE
19.3
↗
15h
NNE
17
↗
18h
NNE
6.1
↗
21h
NE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
EXCELLENT
Good size · long period · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Santa Catalina. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.