EXCELLENT 10.0
Santa Teresa
Santa Teresa, Costa Rica
Right now
· Swell SSW 1.5m 11sGood conditionsGO SURF
Waves
Shoulder to head high1.4–2.2m
Nice long waves· 11s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▼12:05 AM1.5m
▲06:24 AM1.3m
▼12:20 PM1.2m
▲06:46 PM1.4m
Today's Tides · Wednesday, April 22, 2026
Now0.53m↗ Rising
▲
High Tide
06:24 AM
1.28m
▲
High Tide
06:46 PM
1.36m
▼
Low Tide
12:05 AM
1.47m
▼
Low Tide
12:20 PM
1.18m
Next 4 Days
Wave Forecast (5 Days)
1.3–2.2m face · Avg 11s
Primary swell SSW · 1.6m · 11s
Thu, Apr 23
1.4-2.2m
24h
11.3s
1.4-2.2m
03h
11.2s
1.4-2.2m
06h
11.1s
1.4-2.2m
09h
11s
1.4-2.1m
12h
11s
1.3-2.1m
15h
11s
1.3-2.0m
18h
10.9s
1.3-2.0m
21h
10.9s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Thu, Apr 23
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: Now (rising tide)
Best at low to mid tide when waves are smaller and more manageable. Look for the inside sections with clean, rolling whitewater. Morning sessions typically offer cleaner conditions with less wind.
Tide chart, wave forecast, and surf conditions for Santa Teresa. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.