EXCELLENT 9.5
Santa Teresa
Santa Teresa, Costa Rica
Right now
· Swell S 0.9m 7sOK to surf, not perfectFAIR
Waves
Chest high1.0–1.6m
Bumpy waves· 7s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
09:0012:0015:00
Tides
Today
No tide data for this day
Tide Forecast (5 Days)
Current:0.00m↗ rising
Tide extreme data temporarily unavailable
Monday, May 4, 2026
Wave Forecast (5 Days)
1.0–1.6m face · Avg 10s
Primary swell S · 0.9m · 7s
Mon, May 4
1.0-1.6m
24h
7.1s
1.0-1.6m
03h
7s
1.0-1.6m
06h
6.9s
1.0-1.6m
09h
8s
1.0-1.6m
12h
12.1s
1.0-1.6m
15h
11.9s
1.0-1.5m
18h
11.9s
1.0-1.5m
21h
11.9s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Mon, May 4
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Best at low to mid tide when waves are smaller and more manageable. Look for the inside sections with clean, rolling whitewater. Morning sessions typically offer cleaner conditions with less wind.
Tide chart, wave forecast, and surf conditions for Santa Teresa. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.