EXCELLENT 10.0
Santa Teresa
Santa Teresa, Costa Rica
Right now
· Swell WSW 0.7m 12sGood conditionsGO SURF
Waves
Chest high1.0–1.5m
Nice long waves· 12s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
No tide data for this day
Tide Forecast (5 Days)
Current:0.00m↗ rising
Tide extreme data temporarily unavailable
Tuesday, May 5, 2026
Wave Forecast (5 Days)
1.0–1.5m face · Avg 11s
Primary swell WSW · 0.7m · 12s
Wed, May 6
1.0-1.5m
24h
11.8s
1.0-1.5m
03h
11.8s
1.0-1.5m
06h
12.1s
1.0-1.5m
09h
12.1s
1.0-1.5m
12h
12s
1.0-1.5m
15h
11.4s
1.0-1.5m
18h
9.7s
1.0-1.5m
21h
9.9s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Wed, May 6
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
EXCELLENT
Good size · long period · Good wind⏰Best: 24:00 · 03:00
Best at low to mid tide when waves are smaller and more manageable. Look for the inside sections with clean, rolling whitewater. Morning sessions typically offer cleaner conditions with less wind.
Tide chart, wave forecast, and surf conditions for Santa Teresa. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.